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What is Garcinia Cambogia?

What is Garcinia Cambogia? Top Facts You Should Know about this Weight Loss Miracle

What is Garcinia CambogiaObesity is by far one of the most debilitating health issues that affect people of all ages, races, and genders. Europe, North America, and Australia have the highest percentage of obese or overweight people, which prompted the World Health Organization to treat obesity as a Pandemic. While there are steps being taken in order to address this particular global health concern, individuals who suffer from weight issues can very well try solutions such as diet, exercise, and natural supplements.

When it comes to optimal fat burning, Garcinia Cambogia is a name that many are familiar with by now, since this product has been extensively discussed in many debates, and endorsed by famous personalities on TV.

What is Garcinia Cambogia?

This natural supplement is a fat burner that is extracted from the Garcinia plant, which grows in the far flung regions of South East Asia as well as certain parts of India. It is mostly marketed as a weight loss product that can provide results in a matter of 8-12 weeks of continuous use. Garcinia Cambogia has often been referred to as the ultimate miracle cure for weight loss due to the overwhelming responses it got from customers, many of whom have long since given up on the idea of getting fit.

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What is Garcinia Cambogia Extract and How Does it Help You Lose Weight

Garcinia Camobogia Extract is merely a more specific name for this product used by manufacturers and sellers when referring to the actual active ingredient used in the formulation of the supplement. GCE makes weight loss possible by facilitating two very important processes, one of which is fat burning and the other is appetite suppression.

The Importance of Energy Conversion

The human body needs sustenance in the form of food in order to perform tasks, from the most basic (talking, walking, breathing), to the most complex (making logical choices, completing professional responsibilities, etc). Energy sources include carbohydrates, fat, and protein, which are then processed in order to become usable for daily bodily functions. Whatever the body does not process and/or use are stored in the form of lipids or fat cells, which is responsible for a person’s heft.

In order to lose weight, the body needs to expend more energy than it consumes, which usually requires a strict diet and a gruelling workout regimen. Many cannot muster enough discipline to follow through on extremely challenging weight loss plans, which prompts them to try alternative solutions.

Natural Garcinia Cambogia is considered a godsend by many because it jump-starts the body’s metabolism, like an old car with a brand new battery. As a result, the body burns of more calories from fat and effectively melt down lipids and expel them by way of liquid waste.

Hydrocitric Acid - Garcinia Cambogia ExtractThe compound HCA or Hydrocitric Acid is one of the components that are largely attributed to GCE’s fat burning effects. According to independent studies, HCA reacts to lipids in the same way that fire reacts to plastic. The burning effect is almost instantaneous and a higher concentration of HCA results to a higher fat to energy conversion.

Curbing Appetite and Cravings (without any rebound effect or sudden onset of emotional eating)

This is half of the very tricky process of losing weight, as very few are able to practice restraint not only with portions, but also in the type of food they consume. Since binge eating and/or emotional eating is very common among people who struggle with their weight, it can be very hard if not impossible to curb one’s appetite. Garcinia Cambogia helps by facilitating the production of Serotonin, which is a neurotransmitter that controls hunger and other related impulses.

Serotonin is found mainly in the GI or gastrointestinal tract as well as the central nervous system. Its signals are mainly interpreted as content and fulfilment, which translates to feeling full and the subsequent lack of appetite. Less food consumed means reduced amount of fat stored in the body. While the body burns off twice as much fat as it used to, it also consumes less calories, which ultimately results to a caloric deficit and weight loss.

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Is there Any Danger of Undernourishment?

Just because you do not feel hungry does not mean you cannot eat. Taking Garcinia Cambogia Extract only makes it easier for you to steer clear of unhealthy fares such as fast food and fat laden treats. While taking the supplement, you can just as easily choose healthy foods such as fiber-rich fruits and vegetables (preferably eaten raw or half cooked for more nutrients). In addition, you can also take supplemental vitamins and minerals in order to offset any deficit created by your reduced food intake.

How Effective is Garcinia Cambogia?

Garcinia Cambogia Extract - Before and AfterAs with any other weight loss product, natural or otherwise, there are no absolute guarantees that Garcinia Cambogia will work. However, based on the positive feedback of thousands of customers who tried this supplement, there is a very good chance that it can provide the results you need. Granted, the amount of weight you will lose depends largely on a number of variables, but anywhere between 10-15 pounds in a span of 3-6 months is the minimum for most people.

If you are already taking GCE and are looking to enhance its effects, you may want to get on a low carbohydrate, high protein diet, and make a habit of working out at least 30 minutes each day.

Other Fringe Benefits of Garcinia Cambogia

Fast and continuous weight loss is not the only thing you can get from taking Pure GCE. Among the other health benefits you can expect from taking this supplement include the following:

  • Effective colon cleansing
  • Reduced water weight
  • Improved digestion and less stomach troubles
  • Better cardiac health
  • Healthier liver and pancreas
  • Lowered cholesterol level, blood sugar, and blood pressure
  • Improved kidney function

The miracle Garnicia Cambogia supplement may be a foremost weight loss solution, but it also brings so many other health benefits that it more than justifies its cost. If you are interested in improving your quality of life, whether by way of weight loss or not, Garcinia Cambogia is a great choice for a wellness formula.

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